ANTN FITNESS

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Overview

Operates in United Kingdom
Posting since 2022

Portfolio

Services

Personal Trainers

Boxing Coaches

Nutritionists & Dietitians

Description

Currently based at PureGym Canary Wharf at ANTN FITNESS we take every single client's journey very personally and will refuse to let you fall back on your unhealthy habits until you're proud of what you see in the mirror. We have a holistic approach to fitness and live by the 80/20 rule meaning that 80 per cent of the results come from nutrition and 20 per cent comes from training. We will never deprive our customers of having the freedom to enjoy the foods they want so long as they follow our guidance on a healthy lifestyle. Fitness is never meant to be a boring and daunting rather pleasurable experience contributing to the overall quality of life. We want you to put an end to the restrictive fad diets, the yo-yo weight fluctuations, endless cardio and feeling like a ‘failure’. Our mission is to influence busy professionals to say goodbye to inflexible dieting, food obsessions and body anxieties for good. You tell us your goals, and we will guide you to that goal in a healthy, sustainable and enjoyable approach

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Reviews (14)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

14 reviews

Diya

12 December 2024

I had a great experience training with Antoan. He made me feel comfortable from the very beginning and I learned so many new techniques and tips on how to manage my daily routine better while staying consistent with fitness. The sessions were always tailored to my needs, and the guidance was truly motivating. I’m now excited to continue my gym journey on my own with everything I’ve learned. Highly recommend!

Charlotte

24 June 2024

My journey with Tony has been both great and challenging. I needed a push to be motivated to go to the gym. I'm not a fitness person and I had no confidence in a gym; I didn't know what to do, but Tony changed my mindset on sports by not only giving me the confidence and tools to improve, but also by pushing my limits when I thought I couldn't go any farther. In three months of coaching, I lost approximately 5kg and 10cm from my waist and legs. My weight loss journey has only just begun, but I have never felt more prepared and inspired! Definitely recommend him as PT!

Anton Pidlubnii

3 December 2023

I have asked for Tony’s assistance as I haven’t had the best diet and shape. While I am still young it’s wasn’t too late to change things around. Tony didn’t just help me with the exercises, but also has made a diet specifically for myself. This was absolutely crucial. I didn’t see any significant progress, until I saw pictures “before and after”. Some sessions were difficult and grueling, however this was definitely worth every penny I paid. Absolutely recommend, 5/5 However, be prepared that after the session you wouldn’t be able to walk to school/uni/work😉

Doug Niven

2 July 2024

Tony was great to work with, dedicated and paid close atte tion to detail. He helped me lose 6kg and get to the weight I was looking for. He varied the routines in the gym every couple of weeks so that the program stayed interesting and helped me keep pushing onwards. On top of this he easy to get on with and brings a lot of experience.

Kiran

6 August 2024

Training Tony was honestly great. For someone who has struggled with gym progression and injuries, I was always put off from the gym. Tony’s expertise allowed for him to train me in a way that’d allow me to progress while simultaneously make me more durable to re occurring injuries. Not only did he teach me to train efficiently, he had an abundance of information regarding nutrition and the science behind specific supplements which help with certain things like sleep. These helped me tons! Since training with Tony I’ve become more lean, more stronger & most importantly more smarter about tackling fitness goals. I would recommend Tony to anyone who is serious about making progress in the gym and in their fitness life as he impacts your journey so much.